Monday, July 17, 2017

No Sulfites Lunch - Hamburger and Potato Scramble

Weʻve tried this lunch several times now and it seems to be relatively benign.  It is fast, easy and we think it tastes great,

Hamburger and Potato Scramble

1 # 90% lean hamburger (we get ourʻs from the meat counter at Fred Meyerʻs)
2  stalks medium celery chopped
1  medium carrot chopped
1/2  large baked potato or 1 whole medium baked potato, chopped
2  Tablespoons California Olive Oil

In a medium wok (I use a 5qt Emeril pan by All-Clad that I purchased many years ago that looks like an American style wok with handle) heat olive oil and sautée the hamburger.

Add the chopped celery and carrots.  Cook for about 3 minutes.

Add the chopped, baked potato.  Cook and stir until potato is warmed through.

Lunch is ready to serve with some iced Smithʻs Tea!

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